Thriving Thursday: Meditation at Work
Last week’s Thriving Thursday focused on adding well-being to your life. One of the 10 ways that Arianna Huffington suggested to add well-being is daily meditation.
This may seem impractical, but the truth is it can take less than 5 minutes!
Here are 12 meditation exercises that take less than 5 minutes that you can do at your desk!
http://12most.com/2012/01/18/12-powerful-ways-meditate-quickly-w…